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I was asked recently where and why I came up with the name break up with stress. It was not just one thing that inspired it, but a perfect storm of events that changed my life. For a long time, I lost myself in my identities, roles and responsibilities… MotherWifeDaughterBusiness owner (back then I was …
Hello lovely people! Jenny (over at Jenny Rolls Yoga) and I will be hosting another 5 Day Gratitude Challenge in December! It will run from Dec 10th to the 14th and we hope you will join us. The holiday season is upon us, and it’s easy to let ourselves get overwhelmed, stressed and lose …
When we become moms we… May know that our life is about to change, but we might not realize just how much. When we become moms we… Have ideals, expectations, hopes and dreams, of how we see our motherhood unfolding, and these often don’t end up exactly as we thought they would. But not because …